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Sleep Disorders: Causes and Solutions
Almost everyone has experienced trouble falling asleep, waking up frequently, or waking up too early at some point. If these symptoms persist for a long time and cause significant disruptions in daily life, they are considered sleep disorders. Quick relief is then of utmost importance for those affected.
#NickOnSleep: Breathing and Sleep
Why is breathing through the nose so important? How can I improve my breathing during the day and while sleeping? What daily tools can I use to train nasal breathing? All the answers are in the latest video on #NickOnSleep.
Sofa Cushions, Knee Pillows, Workout Support – Using Travel Pillows Differently During Corona Times
In the current Corona crisis, one of our favorite pastimes unfortunately seems far away for now: traveling. But necessity is the mother of invention, and many travel accessories can be creatively used in various ways at home. Here you’ll find 5 (not entirely serious) tips on how to pass the time at home with our small VOLAR travel pillow.
#NickOnSleep: Sleeping with Light and Electronic Devices
How does blue light affect your sleep? How can you control light intensity in your daily life to sleep better at night? Do you need to worry about electromagnetic radiation from electronic devices? All the answers are in the latest video on #NickOnSleep.
Our CEO in the RTL Interview about the Third of Life Online Shop
Our CEO explains in an interview with RTL what makes the Third of Life Shop special and the benefits that functional products have for a good night's sleep.
The Spanish top footballer Derik Osede on good sleep
We spoke with the Spanish top footballer Derik Osede about good sleep and the importance of recovery in professional sports.
What Helps with Snoring? The 10 Best Tips
Snoring is a common phenomenon, affecting almost every second man. The causes are very diverse. We show what helps and give the 10 best tips.
How Anti-Cellulite Pants Can Help You While You Sleep
Many women know and fear this word: cellulite. It refers to the rather unwanted dimples in the skin on the thighs and buttocks. Learn here why you should choose a holistic approach and how anti-cellulite pants can help you while you sleep.
House Dust - Can an Allergy-Friendly Duvet Help You Sleep Better?
An allergy to house dust mites can affect sleep quality. Learn what to watch out for and why a duvet for allergy sufferers can help.
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