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Kopfkissen waschen: Die besten Tipps für ein hygienisches Schlaferlebnis

Aug 27, 2020

Washing Pillows: The Best Tips for a Hygienic Sleep Experience

Hygienically clean bedding is essential for healthy sleep. However, it is often forgotten that pillows should also be cleaned regularly to prevent bacteria and mites. Depending on the filling material, different cleaning methods are recommended. Here you will find valuable tips for washing and drying your pillow.

Third of Life wurde mit dem Innovationspreis Ergonomie 2020 ausgezeichnet

Aug 17, 2020

Third of Life was awarded the Ergonomics Innovation Award 2020

Third of Life was awarded the 2020 Innovation Prize for Ergonomics by the Institute for Health and Ergonomics e.V. We are very pleased to receive this award for our commitment to healthy sleep through ergonomic pillows, toppers, and other products.

neuigkeiten specials

Die Third of Life Produkte sind Testsieger

Aug 13, 2020

The Third of Life products are test winners

The ACAMAR side sleeper pillow and the AERO Climablance duvet were awarded very good results by the portal testsieger.de. Both products received a rating of 1.4. You can read both test reports here.

nickonsleep

Aug 06, 2020

#NickOnSleep: Sleeping in the Heat

Summer is here, and so is the nighttime heat. Why do we sleep poorly in the heat? How can we get through the hot summer nights? The answers to these and more questions are in the latest video on #NickOnSleep.

nickonsleep

Jul 22, 2020

#NickOnSleep: Travel & Sleep

Why do we fall asleep so poorly in unfamiliar environments like hotel rooms? How can we sleep better while on vacation in unfamiliar places? Find all the answers in the latest video on #NickOnSleep.

neuigkeiten

E-Book: Schlaftipps für den Lockdown von Schlafexperte Nick Littlehales

May 27, 2020

E-Book: Sleep Tips for the Lockdown from Sleep Expert Nick Littlehales

The current situation is stressful for many of us. Often, this also affects sleep, which is urgently needed for mental recovery, especially in uncertain and challenging times. Sleep coach Nick Littlehales addresses this topic in his new e-book and presents helpful strategies on how we can continue to get healthy sleep even in this new everyday situation.

nickonsleep

May 14, 2020

#NickOnSleep: Cristiano Ronaldo and the 90-Minute Sleep

Does Cristiano Ronaldo really only sleep for 90 minutes at a time? How can you get restful sleep even with special life and work conditions? How can the 90-minute concept be easily and practically integrated into everyday life? All the answers are in the latest video on #NickOnSleep.

wissen

Schlafzyklus: Was läuft während des Schlafs in unserem Körper ab?

Apr 29, 2020

Sleep cycle: What happens in our body during sleep?

Sleep has always been something mysterious for humans. However, sleep research provides important insights to better understand how our sleep works – and why it is so important for us.

schlafstörung wissen

Pflanzliche Schlafmittel - natürlich besser schlafen

Apr 22, 2020

Herbal Sleep Aids - Naturally Sleep Better

Sleep problems can be addressed in various ways – both with prescription sleeping pills and natural remedies. Herbal sleep aids are usually available over the counter at pharmacies or drugstores and can often help you fall asleep quickly and easily.