January 16, 2016 | by Hanno Deyle no comments
Sources on “sleep & sport”: Testosterone: Leproult/Van Cauter, JAMA. 2011;305(21):2173-2174 Endurance: Martin, Eur J Appl Physiol, 1981; 47: 345-354 Illness/cold: Cohen et al., Arch Intern Med. 2009 Jan 12;169(1):62-67 Injury: Milewski et al., AAP, 2012 Sprint: Mah et al., Sleep, 2011; 34:943-950 and Mah et al, Sleep, 2009 Faster movements: Walker et al., Neuroscience, 2005;133(4):911-917 Precision/accuracy: […]